{"id":29121,"date":"2026-09-18T14:40:05","date_gmt":"2026-09-18T14:40:05","guid":{"rendered":"https:\/\/sh3aib.com\/?page_id=29121"},"modified":"2026-10-13T15:02:28","modified_gmt":"2026-10-13T15:02:28","slug":"about-us","status":"publish","type":"page","link":"https:\/\/sh3aib.com\/ar\/about-us\/","title":{"rendered":"\u0645\u0646 \u0646\u062d\u0646"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"29121\" class=\"elementor elementor-29121\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-b8944a0 e-flex e-con-boxed e-con e-parent\" data-id=\"b8944a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2583828 elementor-widget elementor-widget-html\" data-id=\"2583828\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\r\n  #sh3-about {\r\n    --red: #d71920;\r\n    --ink: #111112;\r\n    --muted: #525252;\r\n    background: #ffffff;\r\n    color: var(--ink);\r\n    font-family: Inter, Arial, Helvetica, sans-serif;\r\n    line-height: 1.65;\r\n    isolation: isolate;\r\n    direction: ltr;\r\n    text-align: left;\r\n  }\r\n\r\n  #sh3-about *,\r\n  #sh3-about *::before,\r\n  #sh3-about *::after {\r\n    box-sizing: border-box;\r\n  }\r\n\r\n  #sh3-about a {\r\n    color: inherit;\r\n    text-decoration: none;\r\n  }\r\n\r\n  #sh3-about .wrap {\r\n    width: min(1120px, calc(100% - 48px));\r\n    margin: auto;\r\n  }\r\n\r\n  #sh3-about h1,\r\n  #sh3-about h2,\r\n  #sh3-about h3,\r\n  #sh3-about p {\r\n    margin: 0;\r\n    color: inherit;\r\n    font-family: inherit;\r\n  }\r\n\r\n  #sh3-about h1 {\r\n    font-size: clamp(48px, 5.5vw, 70px);\r\n    line-height: 0.98;\r\n    letter-spacing: -0.055em;\r\n    font-weight: 800;\r\n    text-transform: uppercase;\r\n  }\r\n\r\n  #sh3-about h2 {\r\n    font-size: clamp(32px, 4vw, 50px);\r\n    line-height: 1.12;\r\n    letter-spacing: -0.035em;\r\n    font-weight: 750;\r\n    text-transform: none;\r\n  }\r\n\r\n  #sh3-about h3 {\r\n    font-size: 21px;\r\n    line-height: 1.3;\r\n    font-weight: 700;\r\n    text-transform: none;\r\n  }\r\n\r\n  #sh3-about p {\r\n    color: var(--muted);\r\n    font-size: 17px;\r\n  }\r\n\r\n  #sh3-about .eyebrow {\r\n    display: block;\r\n    font-size: 12px;\r\n    font-weight: 700;\r\n    letter-spacing: 0.18em;\r\n    text-transform: uppercase;\r\n    color: var(--muted);\r\n    margin-bottom: 22px;\r\n  }\r\n\r\n  #sh3-about .eyebrow::before {\r\n    content: \"\";\r\n    display: inline-block;\r\n    width: 25px;\r\n    height: 2px;\r\n    background: var(--red);\r\n    vertical-align: middle;\r\n    margin-right: 12px;\r\n  }\r\n\r\n  #sh3-about .hero {\r\n    display: grid;\r\n    grid-template-columns: 1.08fr 1fr;\r\n    gap: 65px;\r\n    align-items: center;\r\n    padding: 72px 0 56px;\r\n  }\r\n\r\n  #sh3-about .accent {\r\n    color: var(--red);\r\n  }\r\n\r\n  #sh3-about .intro {\r\n    max-width: 490px;\r\n    margin-top: 26px;\r\n  }\r\n\r\n  #sh3-about .actions {\r\n    display: flex;\r\n    align-items: center;\r\n    gap: 24px;\r\n    flex-wrap: wrap;\r\n    margin-top: 32px;\r\n  }\r\n\r\n  #sh3-about .btn {\r\n    display: inline-flex;\r\n    justify-content: center;\r\n    align-items: center;\r\n    min-height: 52px;\r\n    padding: 13px 25px;\r\n    background: var(--red);\r\n    color: #fff;\r\n    font-size: 14px;\r\n    font-weight: 700;\r\n    line-height: 1.5;\r\n    border: 0;\r\n    border-radius: 4px;\r\n    text-align: center;\r\n  }\r\n\r\n  #sh3-about .btn:hover {\r\n    background: #cf1020;\r\n    color: #fff;\r\n  }\r\n\r\n  #sh3-about a:focus-visible {\r\n    outline: 3px solid var(--red);\r\n    outline-offset: 5px;\r\n  }\r\n\r\n  #sh3-about .text-link {\r\n    font-size: 14px;\r\n    border-bottom: 1px solid #666;\r\n    padding: 8px 0;\r\n  }\r\n\r\n  #sh3-about .text-link:hover {\r\n    border-bottom-color: var(--red);\r\n  }\r\n\r\n  #sh3-about .portrait {\r\n    position: relative;\r\n    margin: 0;\r\n    background: #f6f6f6;\r\n    border-bottom: 3px solid var(--red);\r\n  }\r\n\r\n  #sh3-about .portrait img {\r\n    display: block;\r\n    width: 100%;\r\n    max-width: 100%;\r\n    height: 560px;\r\n    object-fit: cover;\r\n    object-position: center 20%;\r\n    border-radius: 0;\r\n  }\r\n\r\n  #sh3-about .portrait figcaption {\r\n    padding: 17px 22px;\r\n    font-size: 12px;\r\n    letter-spacing: 0.15em;\r\n    text-transform: uppercase;\r\n    display: flex;\r\n    justify-content: space-between;\r\n    gap: 12px;\r\n    color: var(--ink);\r\n  }\r\n\r\n  #sh3-about .portrait figcaption span:last-child {\r\n    color: var(--muted);\r\n  }\r\n\r\n  #sh3-about .focus {\r\n    display: flex;\r\n    justify-content: space-between;\r\n    gap: 24px;\r\n    flex-wrap: wrap;\r\n    border-top: 1px solid #e2e2e2;\r\n    border-bottom: 1px solid #e2e2e2;\r\n    padding: 22px 0;\r\n    font-size: 12px;\r\n    letter-spacing: 0.15em;\r\n    text-transform: uppercase;\r\n    font-weight: 700;\r\n  }\r\n\r\n  #sh3-about section.section {\r\n    padding: 86px 0;\r\n  }\r\n\r\n  #sh3-about .split {\r\n    display: grid;\r\n    grid-template-columns: 0.9fr 1.1fr;\r\n    gap: 90px;\r\n  }\r\n\r\n  #sh3-about #sh3-approach {\r\n    scroll-margin-top: 100px;\r\n  }\r\n\r\n  #sh3-about .body-copy p + p {\r\n    margin-top: 20px;\r\n  }\r\n\r\n  #sh3-about .body-copy strong {\r\n    color: var(--ink);\r\n    font-weight: 500;\r\n  }\r\n\r\n  #sh3-about .panel {\r\n    background: #f6f6f6;\r\n  }\r\n\r\n  #sh3-about .section-head {\r\n    max-width: 640px;\r\n    margin-bottom: 42px;\r\n  }\r\n\r\n  #sh3-about .section-head p {\r\n    margin-top: 19px;\r\n  }\r\n\r\n  #sh3-about .cards {\r\n    display: grid;\r\n    grid-template-columns: repeat(3, 1fr);\r\n    gap: 28px;\r\n  }\r\n\r\n  #sh3-about .card {\r\n    border-top: 1px solid #d8d8d8;\r\n    padding-top: 24px;\r\n  }\r\n\r\n  #sh3-about .num {\r\n    display: block;\r\n    color: var(--red);\r\n    font-size: 13px;\r\n    font-weight: 700;\r\n    margin-bottom: 27px;\r\n  }\r\n\r\n  #sh3-about .card p {\r\n    margin-top: 14px;\r\n    font-size: 15px;\r\n  }\r\n\r\n  #sh3-about .steps {\r\n    margin-top: 38px;\r\n    display: grid;\r\n    grid-template-columns: repeat(3, 1fr);\r\n    gap: 36px;\r\n  }\r\n\r\n  #sh3-about .step {\r\n    border-left: 2px solid var(--red);\r\n    padding-left: 20px;\r\n  }\r\n\r\n  #sh3-about .step p {\r\n    font-size: 15px;\r\n    margin-top: 12px;\r\n  }\r\n\r\n  #sh3-about .social {\r\n    display: grid;\r\n    grid-template-columns: 1fr 1fr;\r\n    gap: 70px;\r\n    align-items: center;\r\n    border-top: 1px solid #e2e2e2;\r\n    padding: 58px 0;\r\n  }\r\n\r\n  #sh3-about .tags {\r\n    display: flex;\r\n    gap: 10px;\r\n    flex-wrap: wrap;\r\n    margin: 22px 0;\r\n  }\r\n\r\n  #sh3-about .tags span {\r\n    border: 1px solid #d8d8d8;\r\n    padding: 7px 12px;\r\n    font-size: 12px;\r\n    color: var(--ink);\r\n  }\r\n\r\n  #sh3-about .final {\r\n    padding: 62px 30px;\r\n    text-align: center;\r\n    background: #f6f6f6;\r\n    border-top: 3px solid var(--red);\r\n  }\r\n\r\n  #sh3-about .final p {\r\n    max-width: 560px;\r\n    margin: 20px auto 26px;\r\n  }\r\n\r\n  #sh3-about .bottom {\r\n    padding-bottom: 64px;\r\n  }\r\n\r\n  #sh3-about .final .note {\r\n    font-size: 12px;\r\n    margin-top: 17px;\r\n    margin-bottom: 0;\r\n  }\r\n\r\n  @media (max-width: 760px) {\r\n    #sh3-about .wrap {\r\n      width: calc(100% - 36px);\r\n    }\r\n\r\n    #sh3-about .hero {\r\n      grid-template-columns: 1fr;\r\n      gap: 36px;\r\n      padding-top: 42px;\r\n    }\r\n\r\n    #sh3-about .portrait img {\r\n      height: 460px;\r\n    }\r\n\r\n    #sh3-about .split,\r\n    #sh3-about .social {\r\n      grid-template-columns: 1fr;\r\n      gap: 28px;\r\n    }\r\n\r\n    #sh3-about .cards,\r\n    #sh3-about .steps {\r\n      grid-template-columns: 1fr;\r\n      gap: 30px;\r\n    }\r\n\r\n    #sh3-about section.section {\r\n      padding: 58px 0;\r\n    }\r\n\r\n    #sh3-about .focus {\r\n      font-size: 10px;\r\n      gap: 15px;\r\n      justify-content: flex-start;\r\n    }\r\n\r\n    #sh3-about .num {\r\n      margin-bottom: 12px;\r\n    }\r\n\r\n    #sh3-about .final {\r\n      padding: 40px 20px;\r\n    }\r\n\r\n    #sh3-about .actions {\r\n      gap: 18px;\r\n    }\r\n\r\n    #sh3-about .portrait figcaption {\r\n      font-size: 10px;\r\n    }\r\n\r\n    #sh3-about .social {\r\n      padding: 42px 0;\r\n    }\r\n  }\r\n\n#sh3-about h1, #sh3-about h2, #sh3-about h3 { font-family: Oswald, 'Arial Narrow', sans-serif; letter-spacing: .01em; }\n<\/style>\r\n\r\n<div id=\"sh3-about\" lang=\"en\" dir=\"ltr\">\r\n  <div class=\"wrap\">\r\n\r\n    <!-- HERO -->\r\n    <section class=\"hero\" aria-labelledby=\"sh3-title\">\r\n      <div>\r\n        <span class=\"eyebrow\">\u062a\u0639\u0631\u0651\u0641 \u0639\u0644\u0649 \u0645\u062f\u0631\u0651\u0628\u0643 \u0627\u0644\u0623\u0648\u0646\u0644\u0627\u064a\u0646<\/span>\r\n\r\n        <h1 id=\"sh3-title\">\r\n          \u0623\u0646\u0627 \u0634\u0639\u064a\u0628.<br>\r\n          <span class=\"accent\">\r\n            \u0647\u062f\u0641\u0643.<br>\r\n            \u0647\u0648 \u062a\u0631\u0643\u064a\u0632\u064a.\r\n          <\/span>\r\n        <\/h1>\r\n\r\n        <p class=\"intro\">\r\n          \u062a\u062f\u0631\u064a\u0628 \u0623\u0648\u0646\u0644\u0627\u064a\u0646 \u064a\u0631\u0643\u0651\u0632 \u0639\u0644\u0649 \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a. \u062e\u0637\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0646\u0627\u0633\u0628 \u0623\u0647\u062f\u0627\u0641\u0643\u060c \u0645\u0639 \u062a\u0648\u062c\u064a\u0647 \u064a\u0633\u0627\u0639\u062f\u0643 \u062a\u0648\u0627\u0635\u0644 \u062a\u0642\u062f\u0651\u0645\u0643.\r\n        <\/p>\r\n\r\n        <div class=\"actions\">\r\n          <a class=\"btn\" href=\"https:\/\/sh3aib.com\/ar\/booking\/\">\r\n            \u0642\u062f\u0651\u0645 \u0639\u0644\u0649 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u2197\r\n          <\/a>\r\n\r\n          <a class=\"text-link\" href=\"#sh3-approach\">\r\n            \u062a\u0639\u0631\u0651\u0641 \u0639\u0644\u0649 \u0623\u0633\u0644\u0648\u0628\u064a \u0641\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u2193\r\n          <\/a>\r\n        <\/div>\r\n      <\/div>\r\n\r\n      <figure class=\"portrait\">\r\n        <img decoding=\"async\"\r\n          src=\"https:\/\/sh3aib.com\/wp-content\/uploads\/2026\/09\/coach-2.png\"\r\n          alt=\"Shoaib, online fitness coach\"\r\n          fetchpriority=\"high\"\r\n        >\r\n\r\n        <figcaption>\r\n          <span>\u0634\u0639\u064a\u0628 \/ SH3.FIT<\/span>\r\n          <span>\u062a\u062f\u0631\u064a\u0628 \u0623\u0648\u0646\u0644\u0627\u064a\u0646<\/span>\r\n        <\/figcaption>\r\n      <\/figure>\r\n    <\/section>\r\n\r\n    <!-- COACHING FOCUS -->\r\n    <div class=\"focus\" aria-label=\"\u0645\u062c\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628\">\r\n      <span>01 \/ \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u062f\u0647\u0648\u0646<\/span>\r\n      <span>02 \/ \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/span>\r\n      <span>03 \/ \u062a\u0648\u062c\u064a\u0647 \u0634\u062e\u0635\u064a<\/span>\r\n    <\/div>\r\n\r\n    <!-- ABOUT SHOAIB -->\r\n    <section\r\n      class=\"section split\"\r\n      id=\"sh3-approach\"\r\n      aria-labelledby=\"sh3-approach-title\"\r\n    >\r\n      <div>\r\n        <span class=\"eyebrow\">\u062a\u0639\u0631\u0651\u0641 \u0639\u0644\u0649 \u0635\u0627\u062d\u0628 \u0627\u0644\u062e\u0637\u0629<\/span>\r\n\r\n        <h2 id=\"sh3-approach-title\">\r\n          \u0647\u062f\u0641\u0643 \u062e\u0627\u0635 \u0641\u064a\u0643.<br>\r\n          \u0648\u062a\u062f\u0631\u064a\u0628\u0643<br>\r\n          \u0644\u0627\u0632\u0645 \u064a\u0643\u0648\u0646 \u062e\u0627\u0635 \u0641\u064a\u0643 \u0628\u0639\u062f.\r\n        <\/h2>\r\n      <\/div>\r\n\r\n      <div class=\"body-copy\">\r\n        <p>\r\n          \u0623\u0646\u0627 \u0634\u0639\u064a\u0628\u060c \u0645\u062f\u0631\u0651\u0628 \u0623\u0648\u0646\u0644\u0627\u064a\u0646 \u0645\u062a\u062e\u0635\u0651\u0635 \u0641\u064a \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a. \u0623\u0633\u0627\u0639\u062f\u0643 \u062a\u0634\u062a\u063a\u0644 \u0639\u0644\u0649 \u0623\u0647\u062f\u0627\u0641 \u0644\u064a\u0627\u0642\u062a\u0643 \u0628\u062a\u062f\u0631\u064a\u0628 \u0645\u062e\u0635\u0651\u0635 \u0648\u062f\u0639\u0645 \u0645\u0633\u062a\u0645\u0631.\r\n        <\/p>\r\n\r\n        <p>\r\n          \u0645\u0633\u062a\u0648\u0627\u0643 \u0627\u0644\u062d\u0627\u0644\u064a \u0648\u062e\u0628\u0631\u062a\u0643 \u0641\u064a \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0648\u0631\u0648\u062a\u064a\u0646\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u060c \u0643\u0644\u0651\u0647\u0627 \u0623\u0645\u0648\u0631 \u0646\u062d\u0637\u0651\u0647\u0627 \u0641\u064a \u0627\u0644\u062d\u0633\u0628\u0627\u0646. <strong>\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u064a\u0628\u062f\u0623 \u0628\u0641\u0647\u0645 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643<\/strong>\u060c \u0639\u0634\u0627\u0646 \u062a\u0643\u0648\u0646 \u062e\u0637\u062a\u0643 \u0648\u0627\u0636\u062d\u0629 \u0648\u062a\u0646\u0627\u0633\u0628 \u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u062a\u0643.\r\n        <\/p>\r\n\r\n        <p>\r\n          \u0639\u0644\u0649 \u0625\u0646\u0633\u062a\u063a\u0631\u0627\u0645 \u0623\u0634\u0627\u0631\u0643 \u0646\u0635\u0627\u064a\u062d \u0644\u0644\u064a\u0627\u0642\u0629 \u0648\u0645\u0642\u062a\u0637\u0641\u0627\u062a \u0645\u0646 \u0631\u062d\u0644\u062a\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629. \u0648\u0647\u0646\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0631\u062d\u0644\u062a\u0643 \u0623\u0646\u062a: \u0646\u0628\u0646\u064a \u062e\u0637\u0629 \u0648\u0627\u0636\u062d\u0629\u060c \u0648\u0646\u062a\u0627\u0628\u0639 \u062a\u0642\u062f\u0651\u0645\u0643\u060c \u0648\u0646\u0639\u062f\u0651\u0644\u0647\u0627 \u062d\u0633\u0628 \u0627\u062d\u062a\u064a\u0627\u062c\u0643.\r\n        <\/p>\r\n      <\/div>\r\n    <\/section>\r\n\r\n  <\/div>\r\n\r\n  <!-- COACHING APPROACH -->\r\n  <section\r\n    class=\"section panel\"\r\n    aria-labelledby=\"sh3-method-title\"\r\n  >\r\n    <div class=\"wrap\">\r\n      <div class=\"section-head\">\r\n        <span class=\"eyebrow\">\u0643\u064a\u0641 \u0623\u062f\u0631\u0651\u0628\u0643\u061f<\/span>\r\n\r\n        <h2 id=\"sh3-method-title\">\r\n          \u0637\u0631\u064a\u0642 \u0648\u0627\u0636\u062d.<br>\r\n          \u062f\u0639\u0645 \u0648\u064a\u0627\u0643 \u0637\u0648\u0644 \u0627\u0644\u0637\u0631\u064a\u0642.\r\n        <\/h2>\r\n\r\n        <p>\r\n          \u062a\u062f\u0631\u064a\u0628 \u0645\u062e\u0635\u0651\u0635 \u0644\u0643\u060c \u0645\u0639 \u062a\u0648\u062c\u064a\u0647 \u064a\u0633\u0627\u0639\u062f\u0643 \u062a\u0637\u0628\u0651\u0642 \u062e\u0637\u062a\u0643 \u0639\u0644\u0649 \u0623\u0631\u0636 \u0627\u0644\u0648\u0627\u0642\u0639.\r\n        <\/p>\r\n      <\/div>\r\n\r\n      <div class=\"cards\">\r\n        <article class=\"card\">\r\n          <span class=\"num\">01 \/ \u062e\u0637\u0629 \u062e\u0627\u0635\u0629 \u0641\u064a\u0643<\/span>\r\n\r\n          <h3>\u0627\u0628\u062f\u0623 \u0645\u0646 \u0645\u0633\u062a\u0648\u0627\u0643 \u0627\u0644\u062d\u0627\u0644\u064a.<\/h3>\r\n\r\n          <p>\r\n            \u0623\u0647\u062f\u0627\u0641\u0643 \u0648\u0645\u0633\u062a\u0648\u0649 \u0644\u064a\u0627\u0642\u062a\u0643 \u0648\u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u062a\u0648\u0641\u0651\u0631 \u0639\u0646\u062f\u0643 \u0647\u064a \u0627\u0644\u0644\u064a \u062a\u062d\u062f\u0651\u062f \u0634\u0643\u0644 \u0628\u0631\u0646\u0627\u0645\u062c\u0643.\r\n          <\/p>\r\n        <\/article>\r\n\r\n        <article class=\"card\">\r\n          <span class=\"num\">02 \/ \u062a\u0645\u0631\u0651\u0646 \u0628\u0647\u062f\u0641 \u0648\u0627\u0636\u062d<\/span>\r\n\r\n          <h3>\u062e\u0644\u0651 \u0644\u0643\u0644 \u062d\u0635\u0629 \u0642\u064a\u0645\u0629.<\/h3>\r\n\r\n          <p>\r\n            \u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0646\u0638\u0651\u0645\u0629 \u0648\u062a\u0648\u062c\u064a\u0647 \u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u064a\u0639\u0637\u0648\u0646 \u062a\u062f\u0631\u064a\u0628\u0643 \u0645\u0633\u0627\u0631 \u0648\u0627\u0636\u062d.\r\n          <\/p>\r\n        <\/article>\r\n\r\n        <article class=\"card\">\r\n          <span class=\"num\">03 \/ \u0646\u0639\u062f\u0651\u0644 \u062d\u0633\u0628 \u062a\u0642\u062f\u0651\u0645\u0643<\/span>\r\n\r\n          <h3>\u0627\u0644\u062a\u0642\u062f\u0651\u0645 \u0631\u062d\u0644\u0629 \u0645\u0633\u062a\u0645\u0631\u0629.<\/h3>\r\n\r\n          <p>\r\n            \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0648\u0642\u064a\u0627\u0633 \u0627\u0644\u062a\u0642\u062f\u0651\u0645 \u0648\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u062a\u0633\u0627\u0639\u062f\u0646\u0627 \u0646\u062e\u0644\u064a \u062e\u0637\u062a\u0643 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0643.\r\n          <\/p>\r\n        <\/article>\r\n      <\/div>\r\n    <\/div>\r\n  <\/section>\r\n\r\n  <div class=\"wrap\">\r\n\r\n    <!-- GETTING STARTED -->\r\n    <section class=\"section\" aria-labelledby=\"sh3-start-title\">\r\n      <div class=\"section-head\">\r\n        <span class=\"eyebrow\">\u0628\u062f\u0627\u064a\u0629 \u0631\u062d\u0644\u062a\u0643<\/span>\r\n\r\n        <h2 id=\"sh3-start-title\">\r\n          \u062e\u0637\u0648\u062a\u0643 \u0627\u0644\u064a\u0627\u064a\u0629\u060c<br>\r\n          \u0648\u0627\u0636\u062d\u0629 \u0648\u0633\u0647\u0644\u0629.\r\n        <\/h2>\r\n      <\/div>\r\n\r\n      <div class=\"steps\">\r\n        <article class=\"step\">\r\n          <h3>01. \u062e\u0628\u0631\u0646\u064a \u0639\u0646\u0643<\/h3>\r\n\r\n          <p>\r\n            \u0639\u0628\u0651\u064a \u0627\u0633\u062a\u0628\u064a\u0627\u0646 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0628\u0623\u0647\u062f\u0627\u0641\u0643 \u0648\u062e\u0628\u0631\u062a\u0643 \u0641\u064a \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0648\u0631\u0648\u062a\u064a\u0646\u0643 \u0627\u0644\u064a\u0648\u0645\u064a.\r\n          <\/p>\r\n        <\/article>\r\n\r\n        <article class=\"step\">\r\n          <h3>02. \u0646\u0643\u0645\u0644 \u0639\u0644\u0649 \u0648\u0627\u062a\u0633\u0627\u0628<\/h3>\r\n\r\n          <p>\r\n            \u0634\u0627\u0631\u0643 \u0625\u062c\u0627\u0628\u0627\u062a\u0643 \u0648\u0646\u0627\u0642\u0634 \u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0642\u0628\u0644 \u0645\u0627 \u062a\u0628\u062f\u0623.\r\n          <\/p>\r\n        <\/article>\r\n\r\n        <article class=\"step\">\r\n          <h3>03. \u062a\u0645\u0631\u0651\u0646 \u0628\u062e\u0637\u0629 \u0648\u0627\u0636\u062d\u0629<\/h3>\r\n\r\n          <p>\r\n            \u0628\u0639\u062f \u062a\u0623\u0643\u064a\u062f \u0627\u0634\u062a\u0631\u0627\u0643\u0643\u060c \u0627\u0628\u062f\u0623 \u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0623\u0647\u062f\u0627\u0641\u0643 \u0628\u062e\u0637\u0629 \u0645\u062e\u0635\u0651\u0635\u0629 \u0648\u062a\u0648\u062c\u064a\u0647 \u0645\u0633\u062a\u0645\u0631.\r\n          <\/p>\r\n        <\/article>\r\n      <\/div>\r\n    <\/section>\r\n\r\n    <!-- INSTAGRAM -->\r\n    <section class=\"social\" aria-labelledby=\"sh3-instagram-title\">\r\n      <div>\r\n        <span class=\"eyebrow\">\u062a\u0627\u0628\u0639\u0646\u064a \u0628\u0639\u062f \u0647\u0627\u0644\u0635\u0641\u062d\u0629<\/span>\r\n\r\n        <h2 id=\"sh3-instagram-title\">\r\n          \u062a\u0639\u0631\u0651\u0641 \u0639\u0644\u0649<br>\r\n          \u0627\u0644\u0645\u062f\u0631\u0651\u0628 \u0627\u0644\u0644\u064a \u0648\u064a\u0627\u0643.\r\n        <\/h2>\r\n      <\/div>\r\n\r\n      <div>\r\n        <p>\r\n          \u0634\u0648\u0641 \u0645\u062d\u062a\u0648\u0627\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a \u0648\u0627\u0644\u0642\u0635\u0635 \u0627\u0644\u0645\u0645\u064a\u0651\u0632\u0629 \u0639\u0644\u0649 \u0625\u0646\u0633\u062a\u063a\u0631\u0627\u0645\u060c \u0648\u0645\u0646\u0647\u0627 \u062a\u0637\u0648\u0651\u0631\u064a \u0627\u0644\u0634\u062e\u0635\u064a \u0648\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u064a\u0646.\r\n        <\/p>\r\n\r\n        <div class=\"tags\">\r\n          <span>\u0645\u062d\u062a\u0648\u0649 \u062a\u062f\u0631\u064a\u0628\u064a<\/span>\r\n          <span>\u0631\u062d\u0644\u062a\u064a<\/span>\r\n          <span>\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u064a\u0646<\/span>\r\n        <\/div>\r\n\r\n        <a\r\n          class=\"text-link\"\r\n          href=\"https:\/\/www.instagram.com\/sh3.fit\/\"\r\n          target=\"_blank\"\r\n          rel=\"noopener noreferrer\"\r\n        >\r\n          \u0634\u0648\u0641 \u062d\u0633\u0627\u0628 @sh3.fit \u2197\r\n        <\/a>\r\n      <\/div>\r\n    <\/section>\r\n\r\n    <!-- FINAL CTA -->\r\n    <div class=\"bottom\">\r\n      <section class=\"final\" aria-labelledby=\"sh3-cta-title\">\r\n        <span class=\"eyebrow\">\u0623\u0647\u062f\u0627\u0641\u0643. \u0648\u0628\u062f\u0627\u064a\u0629 \u062c\u062f\u064a\u062f\u0629 \u0644\u0643.<\/span>\r\n\r\n        <h2 id=\"sh3-cta-title\">\r\n          \u062e\u0644\u0651\u0646\u0627 \u0646\u0634\u062a\u063a\u0644 \u0639\u0644\u0649<br>\r\n          \u062e\u0637\u0648\u062a\u0643 \u0627\u0644\u064a\u0627\u064a\u0629.\r\n        <\/h2>\r\n\r\n        <p>\r\n          \u062e\u0628\u0631\u0646\u064a \u0634\u0648 \u062a\u0628\u0627 \u062a\u062d\u0642\u0642 \u0648\u0645\u0646 \u0648\u064a\u0646 \u0628\u062a\u0628\u062f\u0623. \u0623\u0648\u0644 \u062e\u0637\u0648\u0629 \u0647\u064a \u0627\u0633\u062a\u0628\u064a\u0627\u0646 \u0627\u0644\u062a\u062f\u0631\u064a\u0628.\r\n        <\/p>\r\n\r\n        <a class=\"btn\" href=\"https:\/\/sh3aib.com\/ar\/booking\/\">\r\n          \u0642\u062f\u0651\u0645 \u0639\u0644\u0649 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u2197\r\n        <\/a>\r\n\r\n        <p class=\"note\">\r\n          \u062a\u062f\u0631\u064a\u0628 \u0623\u0648\u0646\u0644\u0627\u064a\u0646 \u00b7 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0639\u0628\u0631 \u0648\u0627\u062a\u0633\u0627\u0628\r\n        <\/p>\r\n      <\/section>\r\n    <\/div>\r\n\r\n  <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Meet your online coach I&#8217;m Shoaib. Your goal. My focus. Online coaching focused on fat loss and muscle building. A<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-29121","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sh3aib.com\/ar\/wp-json\/wp\/v2\/pages\/29121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sh3aib.com\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sh3aib.com\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sh3aib.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sh3aib.com\/ar\/wp-json\/wp\/v2\/comments?post=29121"}],"version-history":[{"count":5,"href":"https:\/\/sh3aib.com\/ar\/wp-json\/wp\/v2\/pages\/29121\/revisions"}],"predecessor-version":[{"id":29201,"href":"https:\/\/sh3aib.com\/ar\/wp-json\/wp\/v2\/pages\/29121\/revisions\/29201"}],"wp:attachment":[{"href":"https:\/\/sh3aib.com\/ar\/wp-json\/wp\/v2\/media?parent=29121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}